mental health
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Hold That Thought: Sorting Through the Voices in Our Heads
- £16.00
- "You're not good enough." "You need to try harder." "Everything's fine!" These are the sorts of voices that we all have in our heads, and they often push us to act in ways that are both unhelpful and unsustainable. How do we quiet these narratives? More importantly, amid the chatter,…
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The Recovering: Intoxication and its Aftermath (SIGNED)
- £38.00
- Addiction is seemingly inexplicable. From the outside, it can look like wilful, arrogant self-destruction; from the inside, it can feel as inevitable and insistent as a heartbeat. It is possible to describe, but hard to explore. Yet in The Recovering, Leslie Jamison draws on her own life and the lives…
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Walking on Sunshine
- £8.00
- Walking on Sunshine offers 52 tips, tools and positive ideas (one for each week of the year) to guide you through the seasons and better manage the pressures of everyday life. In a diary of her year, Rachel Kelly shares the strategies that have helped her stay calm and happy…
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When Your Twenties Are Darker Than You Expected
- £11.00
- When Your Twenties Are Darker Than You Expected explores the darkest, most unmanageable emotions that your twenties grow in your gut: Depression, Suicidality, Regret, Grief, Doubt, Dissatisfaction, Anxiety, Loneliness, and Lust. You may not know any of these words intimately. If that's the case, I recommend you don't purchase this…
- Add to basket
-
Hold That Thought: Sorting Through the Voices in Our Heads
- £16.00
- "You're not good enough." "You need to try harder." "Everything's fine!" These are the sorts of voices that we all have in our heads, and they often push us to act in ways that are both unhelpful and unsustainable. How do we quiet these narratives? More importantly, amid the chatter,…
- Add to basket
-
The Recovering: Intoxication and its Aftermath (SIGNED)
- £38.00
- Addiction is seemingly inexplicable. From the outside, it can look like wilful, arrogant self-destruction; from the inside, it can feel as inevitable and insistent as a heartbeat. It is possible to describe, but hard to explore. Yet in The Recovering, Leslie Jamison draws on her own life and the lives…
- Add to basket
-
Walking on Sunshine
- £8.00
- Walking on Sunshine offers 52 tips, tools and positive ideas (one for each week of the year) to guide you through the seasons and better manage the pressures of everyday life. In a diary of her year, Rachel Kelly shares the strategies that have helped her stay calm and happy…
- Add to basket
-
When Your Twenties Are Darker Than You Expected
- £11.00
- When Your Twenties Are Darker Than You Expected explores the darkest, most unmanageable emotions that your twenties grow in your gut: Depression, Suicidality, Regret, Grief, Doubt, Dissatisfaction, Anxiety, Loneliness, and Lust. You may not know any of these words intimately. If that's the case, I recommend you don't purchase this…
- Add to basket